Saturday, September 28, 2013

Flaked Parsley Salad with Black Olives and Cheese

From the kitchen of One Perfect Bite...Those of you who have traveled the backroads and byways of the Mediterranean are probably familiar with this salad. I learned of it ten years ago while paging through an article written by Paula Wolfert, a respected food writer and teacher with expertise in the food of the region. The recipe was unusual enough to catch my eye and simple enough to hold my attention. While I love to serve the salad with grilled meat or fish, I also like to incorporate it as an ingredient in other recipes that will be featured later in the week. Its main ingredient is fresh curly parsley. Lots of it. The parsley leaves are removed from the stems and torn into tiny bits. It's really important that no short cuts be taken with this step. Large clumps and stems will spoil this salad and make it quite ordinary. Once you have about four cups of shredded parsley flakes they are combined will olives and shallots and tossed with the simplest of oil and vinegar dressings. The resulting salad is delicious when it's made with really fresh parsley. It's not worth your while to make it with parsley of an uncertain age. Older parsley is tough and the salad will taste like rabbit fodder. It's also important not to dress the salad until just before serving. The salad becomes compacted if it sits too long after the oil and vinegar have been added. I first made this out of curiosity, but what began as an experiment has become a regular feature of my summer table despite its pains and pitfalls. I know that many of you share my passion for the unusual, so I decided to post this recipe despite its simplicity. I really think you'll like it. Here's the recipe.

Flaked Parsley Salad with Black Olives and Cheese...from the kitchen of One Perfect Bite, inspired by Paula Wolfert


1/4 pound very fresh curly parsley, washed and thoroughly dried

1/2 cup (about 24) Kalamata olives, rinsed, drained pitted and slivered

1/4 cup minced shallots or red onion

1/2 teaspoon Worcestershire sauce

3 tablespoons extra virgin olive oil

1 tablespoon cider vinegar

Salt and freshly ground pepper to taste

1/4 cup coarsely grated Pecorino-Romano cheese


1) Remove parsley from stems. Discard stems and tear each leaf into tiny bits. You should have four cups of loosely packed parsley flakes.

2) Combine parsley, olives, shallots, Worcestershire, oil, vinegar in a medium bowl. Add salt and pepper to taste. Toss gently to combine. Transfer to a serving bowl and sprinkle with cheese. Yield: 6 servings.

You might also enjoy these recipes:

Corn and Radish Salad - One Perfect Bite

Mediterranean Radish Salad - One Perfect Bite

Asparagus and White Bean Salad - One Perfect Bite

Moroccan Carrot Salad - The Perfect Pantry

Feta and Watermelon Salad - Girlichef

Heirloom Tomato Salad - Chef Tom's Blog

Spicy Lentil, Radish and Parsley Salad - Cook Sister

Greek-Style Zucchini Salad - Closet Cooking

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